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Overcome Fears, Phobias & Anxiety with Hypnosis

Do you have a phobia that prevents you from enjoying the same quality of life as others? Do you suffer from anxiety that leaves you paralysed to taking action? Are you amazed and envious at how others appear to do things with such ease that leave you filled with fear?
Call now to discuss how hypnosis can help you overcome phobias, fears and anxiety.

Overcome Fears, Phobias & Anxiety with Hypnosis

Do you have a phobia that prevents you from enjoying the same quality of life as others? Do you suffer from anxiety that leaves you paralysed to taking action? Are you amazed and envious at how others appear to do things with such ease that leave you filled with fear?
Call now to discuss how hypnosis can help you overcome phobias, fears and anxiety.

  • Frankston hypnotherapy - Hypnosis - Pain management

    Using Hypnosis to overcome Fears, Phobias & Anxiety

    Fear is a natural, healthy and important response to certain circumstances. It is only when the fear becomes excessive that it becomes an irrational phobia that can be debilitating, controlling and deteriorating your way of life.

    Anxiety is rooted in fear. Often a fear of an uncertain outcome to certain events. What can start off as simple thoughts, can escalate into stress and worry which in turn can cause physical reactions such as shortness of breath, elevated blood pressure, raised heartbeat, increased cortisol released into the body (a stress hormone), feeling nauseous and more, which can all add up to some serious health issues if left unchecked.

    Hypnotherapy is one of the easiest ways to overcome your fears, phobias and anxieties. It is completely natural and non-confronting and can often be dealt with in as little as one session.

    Don't allow fear to control you any longer. Take back your life and call us now for your free assessment.

  • How does it work?

    Fear, Phobias and Anxiety all come down to the way we perceive certain things. As our brains learn and experience new things, those experiences get filed away in different areas of the brain for recall at a later date. These are made by physical connections between the neurons that make up your brain. The stronger the connection, the more prominent it is in your mind.

    There are a number of ways to make a connection stronger, one of the best is through repetition which reinforces the connections making them stronger. Another is through an extreme emotional event which can result in a very strong connection instantly. This is how we can become afraid of something after experiencing it only once and a single event can be the root of extreme fear or phobia.
    The filing system of the mind however, doesn't work in quite such a linear fashion as a computer. It uses metaphor to make sense of the world. Sometimes a fear for one thing can present itself in a fear for something entirely different simply because from a metaphorical perspective, they are the same to your mind. Quite often this is where anxiety stems from and is why it can seem irrelevant to any experience you've had in life.

    Hypnosis works by changing the way your brain associates with these experiences. Essentially, refiling them in your mind by breaking down the connections between the event and the response of fear. This can see you overcoming your fears, phobias and anxieties completely.

  • Lower Back Pain Relief

  • Stomach Pain Relief

  • Sciatica Pain Relief

  • Nerve Pain Relief

  • Jaw Pain Relief

  • Foot Pain Relief

  • Leg Pain Relief

  • Breast Pain Relief

  • Uterus Pain Relief

  • Kidney Stone Pain Relief

  • Upper Back Pain Relief

  • Shoulder Pain Relief

  • Knee Pain Relief

  • Heel Pain Relief

  • Joint Pain Relief

  • Neck Pain Relief

  • Elbow Pain Relief

  • Bladder Pain Relief

  • Tooth Ache Pain Relief

  • Abdominal Pain Relief

  • Middle Back Pain Relief

  • Gout Pain Relief

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  • Muscle Pain Relief

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Contact & Location

Our office is located at:

The Garden
4 Ross Smith Avenue west
Frankston, Victoria
Australia

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SIGN UP NOW FOR A FREE RELAXATION MEDITATION

Be the first to learn of new programs, workshops, downloads, news and special offers by receiving our newsletter.

By signing up now, you will receive an email with a link to download a powerful guided hypnotic meditation to help achieve a deep state of relaxation.

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